144606 MEDIUM Minty Lamb Flatbreads Pizza Recipe

 

Ingredients

 

    * 400g lamb mince
    * 1 garlic clove , crushed
    * 1 tsp ground cumin
    * 2 tsp ground coriander
    * 2 handfuls mint leaves, half chopped
    * 2 large tomatoes , deseeded and diced
    * 4 small khobez flatbreads or 4 soft flour tortillas (you can buy khobez flatbreads from larger Sainsbury's)
    * 4 tbsp low-fat natural yogurt

 

Serves 4

Preparation time10 mins

Cooking time 12 mins

Method

  1. Cook the lamb mince for 5-6 mins in a non-stick frying pan over a high heat. When starting to brown, stir in the garlic and spices, then cook for 2-3 mins more until the mince is brown and there is no liquid left in the pan. Stir in the chopped mint, tomatoes and some seasoning.
  2. Heat the grill to high. Arrange the flatbreads on a baking tray and spread the mince mixture over them. Grill for 2-3 mins. To serve, scatter over the whole mint leaves and drizzle with yogurt.

Per Serving

355 kcalories, protein 25g, carbohydrate 26g, fat 17 g, saturated fat 7g, fibre 2g, sugar 4g, salt 0.86 g

 

Recipe from Good Food magazine